Your aggressive deadlines are causing more harm than good.

I had a unique consulting client late last year.

It was a small business, biotech but a bit outside of my usual startup clientele. But the project was a fascinating hybrid of business and productivity. My work wi...

Happy Birthday to me.

Today is my birthday.

I’m 46 years old.

According to all the life expectancy tables, I’m five years past the exact middle of my life. So, literally, over the hill.

But I have to tell you, it doesn’t feel that way to me.

Yes, my metabolism has changed....

A reminder that the "size" of good and bad is all in our heads.

My husband was going through some papers the other day, trying to put our taxes together.

He texted me from his office. Mixed in with some old paperwork, he found one of my first annual reviews from Wall Str...

Bringing giant fears back down to size.

I have to go to the dentist this afternoon.

Not for a cleaning, but to have…a procedure.

The appointment shouldn’t take more than an hour. And its only 15 minutes from my house. Which means this lovely dental adventure shouldn’t tak...

A life without the best is pretty damn great.

I am not the best writer.

I am not the fastest runner in my age group.

I am not the best mom in the world.

I am a middle of the road, middle of the country, midlife working woman, wife, and mother. Indistinguishable, at times,...

And manage your mind in the process.

It’s been a week.

An exciting week. A fun week. But the kind of week where you grab the safety bar and let the roller coaster take you around. You choose to believe that you’ll be okay and it will all work out in the end. Even if you’...

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Denver, Colorado, United States

© 2019 Deb Knobelman, PhD.