A powerful reminder when you're waiting for the perfect plan.

When Play-Doh first came on the market, it was wallpaper cleaner.

At that time, coal was the most common way to heat homes. And coal made lots of soot that covered surfaces and walls with black dust. Wallpaper...

Manage your mind, change your life.

What a year I’ve had.

I accomplished a lot in my life before 2018. I’m 45 years old. I earned a Ph.D. Received accolades on Wall Street. Been in the C-suite of public and private biotech companies. I’ve gotten married and had two amazi...

A reminder that accepting help makes us stronger, not weaker.

Last week, I hired a fantastic new team member for my business.

A few days ago, I wrote about how it has it made me worried. It’s a lot of pressure to lead, manage, and continue to create enough business to su...

Break that cycle of excitement-disengagement-panic to finish.

The road to a PhD is long.

For my kind of PhD, the kind involving science in a lab, you spend a lot of years standing near a bench, replicating experiments over and over. During the years of my thesis work, I...

Stop pondering ten different goals.  Find one that resonates for you.  

Six years ago, I found myself with more flexibility than I’d had in a long time.

I had left my full time job to do consulting. I still had young children. I still had to do a lot of networking a...

43% of you are just waiting for inspiration to strike

 I do my best work when I am inspired, not when I am adhering to a schedule.

Do you agree with that statement?

I was doing an interim analysis of some data that I recently gathered. I put together a quiz. A productivit...

4 strategies to move you toward your goals when you are frozen.

You might not believe it right now, but we’re all terrified.

All of us who set goals for ourselves. Who want to try something new. Something that feels big.

Change careers. Run a marathon. Write a book.


I have have been struggling with what to do next to achieve the goals that I set for myself a few months ago. And the motivation to continue going as things get hard.

We all have hopes and dreams. Here are two of mine:

Write a book.

Run another half marathon.

For many of u...

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Denver, Colorado, United States

© 2019 Deb Knobelman, PhD.