It's messy (and a little scary) but it works.

My beloved dog, Rosie, almost died last winter.

My sister and I were hiking with her on some trails near my home. I have hiked or snowshoed with her off-leash hundreds of times. As long as we aren’t near any roads, I know she...

How Much Time Do You Waste Feeling Shame About How You Spend Your Time?

We have a collective obsession with the passage of time. Of what we do with our time. With using time “correctly”. With not “wasting” time.

I was talking with an acquaintance at my son’s basketball g...

Step 1: Accept that you will never finish it all

My to-do list covers a lot of ground.

Right now, I have at least 16 things on it, and a lot of them are not related. Some are about my kids, some about work. My dog needs to go to the groomer. I need to Marie Kondo my clos...

Waiting until perfect means you miss out on great.

I have a consulting client that I’ve been talking to for months.

Well, they are not technically a client right now.

It is a company that I have worked with in the past. A small startup with limited funds. A great group of...

Nothing is black and white.

I used to think I was a bad parent.

I have two kids with multiple Learning Differences. It’s the term I prefer to use when people have diagnoses like Dyslexia, Dysgraphia, Executive Function issues, etc.

I grew up a total school nerd, straight...

Start with something less scary - curiosity.

I was talking with a friend of mine last week about a midlife career change.

She was feeling overwhelmed.

She has been a successful accountant for many years. She works in a lucrative part of the accounting industry and has a g...

A powerful reminder when you're waiting for the perfect plan.

When Play-Doh first came on the market, it was wallpaper cleaner.

At that time, coal was the most common way to heat homes. And coal made lots of soot that covered surfaces and walls with black dust. Wallpaper...

Manage your mind, change your life.

What a year I’ve had.

I accomplished a lot in my life before 2018. I’m 45 years old. I earned a Ph.D. Received accolades on Wall Street. Been in the C-suite of public and private biotech companies. I’ve gotten married and had two amazi...

A reminder that accepting help makes us stronger, not weaker.

Last week, I hired a fantastic new team member for my business.

A few days ago, I wrote about how it has it made me worried. It’s a lot of pressure to lead, manage, and continue to create enough business to su...

Don't worry about the perfect choice.  It doesn't exist.

My cousin lives in a charming old house.

It has a big glassed in area in the back. She keeps lots of plants back there. Her cat spends most of the day in this greenhouse area, sunning itself next to the potted fig...

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Denver, Colorado, United States

© 2019 Deb Knobelman, PhD.